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Self-care
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Women
working moms
Using My FSA & Vision Benefits to Buy the Meta Ray-Ban Glasses—A Mom’s Self-Care Win!
As moms, we’re always making sure everyone else has what they need—new sneakers for the kids, that last-minute school project and school supply run, and of course, endless snack refills. But what about us? When was the last time you used your benefits, time, and energy to treat yourself? Well, I finally did, and let […]
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Self-care
Weekly Inspiration
Women
working moms
Celebrating Black Girl Day Off: A Day Just for You!
Your Guide to Celebrating You To be truthful, I don’t really need a reason to celebrate Black Girl Magic. But when I found out that October 11 is Black Girl Day Off, a day that emphasizes the importance of mental health in black women, I had to share. If you’re like me, and just finding out […]
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Children
Family
Parenting
Weathering the Storm: How to Prepare for a Hurricane
As hurricane season runs from June to November, it’s essential to prepare adequately to ensure family safety. Key steps include obtaining proper insurance, storing important documents, inspecting trees, and gathering essentials like water, food, flashlights, a grill, rain boots, and games. Create and communicate an evacuation plan, especially if in a risky zone, and explain the situation calmly to children. Always heed evacuation orders and stay prepared for varying storm impacts.
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Family
Featured
Self-care
Coping with Grief: A Heartfelt Letter to My Grandma
Coping with grief is hard. To help keep the family memories alive and give a fitting tribute to grandma on the memorial of her death, I decided it was only right to write a letter to my guardian angel. Dear Grandma, I’m sitting here still trying to make sense of this. It’s been a year […]
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Athlete
Events
Featured
Football
Marriage
Women
Women of the NFL SET an Example Conference 2024
Women of the NFL Expanding the Vision – Chicago Day 1: Friday, June 28 The Women of the NFL SET an Example conference kicked off with an electrifying start at The Royal Sonesta Chicago Downtown‘s Penthouse on the 39th floor. Significant others of former and current NFL players came dressed to impress and ready to […]
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education
Family
Natural Hair
Parenting
Women
working moms
Curls and Convo: Embracing the Beauty of Black Hair
One of the key discussions at the Curls and Convo event centered around the Crown Act, a legislative movement aimed at ending discrimination based on hairstyle and texture, particularly targeting the prejudices faced by African-Americans in schools and workplaces. It was disheartening to learn that the Crown Act has passed in several states, but not […]
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Natural Hair
Race
Women
Support the CROWN Act in Florida
Black women and girls should have the freedom to wear their natural hair free from criticism and judgment, especially in school and in the workplace. The Crown Act will do just that. Sign the petition Today.
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Children
education
Family
Parenting
Uncategorized
Talking to Kids About Race
A mother’s reflection: The importance of character over characteristics I made a conscious effort to avoid describing anyone based on race. In my mind, it was to avoid forcing biases on my children, to allow them to see who people are, by how they show up. At first, I thought it was a great idea, […]
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Uncategorized
Devious Lick TikTok Challenge: 3 Things You Should Know
Save your child and pockets, a ton of headaches by avoiding these Devious Lick Challenge pitfalls First, if this is your first time hearing about the Devious Lick TikTok Challenge, don’t be too hard on yourself. Keeping up with these Challenges has been the ultimate challenge. Devious Lick also referred to as the Diabolical Lick […]
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Family
Featured
Parenting
Who’s Zooming who? Tale of the Family Zoom Calls
How Sunday Family Zoom calls bring family closer Since the pandemic started in March, air travel has not been an option for my family. By now I would’ve visited my family in NYC at least twice, taken a few trips to S. Florida, yes I know I could drive, but I’m not about that 5-hr-drive […]
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Children
Featured
Parenting
Product Reviews
Self-care
Uncategorized
Review: Play Pits Kids Deodorant
The worry-free all-natural deodorant for kids Summer is almost over but if you live in Florida or any other warm climate, you know the heat will linger for a few more months. With the unrelenting restrictions of Covid, my children spend a lot more time playing in the yard. And let’s just say the return […]
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Family
Featured
Parenting
Women
working moms
Navigating Returning to Office: A Working Mom’s Guide
As companies mandate a return to office work, many employees face the challenges of adjusting after long periods of remote work. It’s essential to prepare families emotionally and logistically. Strategies include meal planning, delegating homework help, managing electronics, and maintaining routines. Honoring self-care and open communication can ease the transition.
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education
Featured
Parenting
Uncategorized
working moms
PSAT: 5 Ways to Help Your Child Prepare and Manage Test Day Anxiety (+ Free Practice Resources)
The PSAT can feel like a big milestone, not just for students but also for parents. As your child prepares for the test, you may be wondering how to best support them without adding to their stress. The truth is, your involvement can make a significant difference in both their preparation and their mindset on […]
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Self-care
Women
working moms
Birthday Behavior – 2024
Forever grateful for the experiences both good times and bad. Only a few near-death instances, that aint too bad. Reminiscing about how I used to be. Thankful for what some may call delivery. Youthful at heart there’s therapy in child’s play. Seen hard times and better days. Each one of you has gotten me to […]
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8 Travel must-haves when traveling abroad
The first things I grabbed when packing to travel to India I recently made the journey to Hyderabad, India for a wedding. More deets on the wedding later but first can we talk about the 8 travel must-haves no one talks about when traveling abroad? Let’s unpack this…or pack in this case: There are stories […]
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