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PSAT: 5 Ways to Help Your Child Prepare and Manage Test Day Anxiety (+ Free Practice Resources)
The PSAT can feel like a big milestone, not just for students but also for parents. As your child prepares for the test, you may be wondering how to best support them without adding to their stress. The truth is, your involvement can make a significant difference in both their preparation and their mindset on […]
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Family
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Self-care
Coping with Grief: A Heartfelt Letter to My Grandma
Coping with grief is hard. To help keep the family memories alive and give a fitting tribute to grandma on the memorial of her death, I decided it was only right to write a letter to my guardian angel. Dear Grandma, I’m sitting here still trying to make sense of this. It’s been a year […]
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Women of the NFL SET an Example Conference 2024
Women of the NFL Expanding the Vision – Chicago Day 1: Friday, June 28 The Women of the NFL SET an Example conference kicked off with an electrifying start at The Royal Sonesta Chicago Downtown‘s Penthouse on the 39th floor. Significant others of former and current NFL players came dressed to impress and ready to […]
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Family
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Parenting
Who’s Zooming who? Tale of the Family Zoom Calls
How Sunday Family Zoom calls bring family closer Since the pandemic started in March, air travel has not been an option for my family. By now I would’ve visited my family in NYC at least twice, taken a few trips to S. Florida, yes I know I could drive, but I’m not about that 5-hr-drive […]
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working moms
Tips for healthy parenting during COVID-19
7 Things the pandemic has taught me about parenting Y’all, can we just say I stan with every person who says this whole year has been crazy. I concede, parenting during Covid-19 has me going in circles. 1. Take one day at a time Ok, let’s be clear, I’m not saying don’t have a schedule/routine. […]
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Children
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Review: Play Pits Kids Deodorant
The worry-free all-natural deodorant for kids Summer is almost over but if you live in Florida or any other warm climate, you know the heat will linger for a few more months. With the unrelenting restrictions of Covid, my children spend a lot more time playing in the yard. And let’s just say the return […]
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Natural Hair
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Why Creme of Nature’s holiday party is important to Local consumers
Creme of Nature unveils new line at Jacksoville, FL Holiday Party.
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Marriage
10 things I’ve learned after 10 Years of Marriage
Experience is a good teacher…even in marriage Today my husband and I celebrate 10 years of marriage. 10 YEARS! EVERY time I say it I shake my head in disbelief. I know there are people who have been married for a lot longer than that, some are very close friends, so I know that it […]
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Children
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6 Tips for Getting Out of the House On Time with Kids
Whether you’re a working mom or a Stay-at-home-mom (SAHM) the reality remains, trying to get out of the house on time, with children is rarely an easy task. And depending on your morning, it could lead to a serious meltdown for all parties involved. So after dealing with a few manic MoMents, myself included, […]
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Children
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Parenting
5 Tips to Protect Your Family This Flu Season
How to combat the Flu virus It’s Flu Season and anywhere you turn, you’re bound to hear someone talking about the Influenza virus. With so many opinions and horror stories floating around like germs, how do you know who to trust? Thankfully, I was able to chat with Dr. Nathelia Barnes, DHSc, MSc, a health […]
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